Compassionate counseling to improve your quality of life

Our counselors provide you with a holistic approach to wellness that is individualized to your unique personal needs.

By drawing upon their extensive experience across a wide range of modalities and approaches, our Licensed Professional Counselors work with you to improve your life situation, relationships with others, and overall well-being. They provide the warmth, openness, and trust necessary for effective counseling. Meet our team

Our counselors incorporate the following modalities:

  • Behavioral Therapy
  • Integrative Therapy / Eclectic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution-Focused Brief Therapy (SFBT)
  • Compassion-Focused Therapy (CFT)
  • Applied Positive Psychology
  • Somatic Tracking
  • Pain Reprocessing Therapy (PRT)

We improve wellness for

  • Anxiety & Social Anxiety
  • Stress
  • Trauma & PTSD
  • Chronic Pain
  • Depression
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Marital & Premarital
  • Parenting
  • Relationship Issues
  • Grief
  • Sleep & Insomnia
  • Self-Esteem
  • Stress-related Disorders
  • Career Counseling

Our Wall Township location is central to families in Monmouth & Northern Ocean Counties:

Monmouth County
Aberdeen, Atlantic Highlands, Belmar, Brielle, Colts Neck, Deal, Eatontown, Fair Haven, Farmingdale, Hazlet, Highlands, Holmdel, Howell, Little Silver, Long Branch, Manalapan, Manasquan, Marlboro, Matawan, Middletown, Ocean, Ocean Grove, Red Bank, Rumson, Sea Girt, Shrewsbury, Spring Lake, Tinton Falls, Wall, West Long Branch

Northern Ocean County
Bay Head, Brick, Mantoloking, Point Pleasant, Toms River, Island Heights